Stress can be defined as the external forces of the outside world impacting on the individual. Yet stress is also a normal part of life that can help us develop and grow as people. On the other hand, stress can cause us significant problems.Stress releases potent neurochemicals and hormones these prepare us for action. The [...]
February 8th, 2010 · No Comments · Stress Management
Tags: Hand Stress·Health Problems·Types Of Stress
January 25th, 2010 · No Comments · Stress Management
Knowing what stress is, is the first step at knowing how to deal with it. Knowing what types of stress there is helps even further.There are a few simple groups you can place stresses into…Physical…Immune…Emotional…Physical Stress: Are stresses that tax your physical frame. Injuries, falls, bumps, sprains, strains etc. These put undue stress on your [...]