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February 11th, 2010 · No Comments · Stress Management

Unless you have been on Mars preparing a welcome for NASA’s Mars rover, you are probably aware that many people practice Iyengar Yoga for stress relief and other health benefits.However, up until now, no one has compiled a quick and easy to use list of excuses for NOT doing yoga. Consequently, as a public service, [...]

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Is it normal for a Personal Assistant to offer “Stress Relief Massage”?

December 21st, 2009 · 6 Comments · Stress Management

Possible employer wrote: “I have a personal assistant role available for a few evenings a week.. jobs willinvolve, minor admin, phones, coffee making, stress reliueve massage etc…the usal PA stuff.”
I want to know if “Stress Relief Massage” is a normal PA activity?Learn how to control your stress…
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How to teach coworkers “Stress Relief”?

December 16th, 2009 · 2 Comments · Stress Management

I want some easy quick ways to help my staff coupe with stress. Does anyone have any ideas. I am trying to gather info to hold a productive staff meeting. Maybe with stress relief techniques that can be done while at work.Amazing Stress Relief Program
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