I have severe anxiety, depression, and panic attacks, and I want to try anything to keep myself calm as much as possible. What’s the best type of tea, or anything, that will help keep me mellow? I’m not allowed to have caffeine at all.
thanks!Amazing Stress Relief Program
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What is the best type of tea for stress relief?
February 6th, 2010 · 3 Comments · Stress Management
Tags: Panic Attacks·Severe Anxiety·Tea