1-800-Stop-Stress » Day Software http://www.1-800-stop-stress.com/stop-stress FREE Stress Relief Tips! Wed, 08 Sep 2010 06:54:49 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 What can you do to reduce stress during an average work day? http://www.1-800-stop-stress.com/stop-stress/what-can-you-do-to-reduce-stress-during-an-average-work-day/ http://www.1-800-stop-stress.com/stop-stress/what-can-you-do-to-reduce-stress-during-an-average-work-day/#comments Sat, 10 Jan 2009 02:40:39 +0000 admin http://www.1-800-stop-stress.com/stop-stress/what-can-you-do-to-reduce-stress-during-an-average-work-day/ stress
achristian520 asked:


I work for a software company and spend 8 to 10 hours a day behind a computer. Along with deadlines, meetings, and other factors, an average day can create stress. What can be done, either at the desk or in the chair, etc., to help reduce the stress?

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