1-800-Stop-Stress » Bf http://www.1-800-stop-stress.com/stop-stress FREE Stress Relief Tips! Wed, 08 Sep 2010 06:54:49 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 What do you suggest to do to relieve stress and anger? http://www.1-800-stop-stress.com/stop-stress/what-do-you-suggest-to-do-to-relieve-stress-and-anger/ http://www.1-800-stop-stress.com/stop-stress/what-do-you-suggest-to-do-to-relieve-stress-and-anger/#comments Wed, 07 Jan 2009 19:18:12 +0000 admin http://www.1-800-stop-stress.com/stop-stress/what-do-you-suggest-to-do-to-relieve-stress-and-anger/ stress
Vero asked:


I am 17 years young, and a very passionate person.
Problem is, Sometimes too passionate because when i get mad, im steaming mad.
I’ve slapped my bf once(one thing in my life that i regret ), and i’ve punch a wall in the mall with my knuckles bleeding(just a little).
So I figured i have an anger problem, so the question is…

What is there to do to relieve that stress and anger? What do you do?
What classes could I take(kickboxing,etc.)?

Anything work for you?
oh and im not into wearing the uniforms and belts and such

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